Monday, September 22, 2025

Men's Discus Tokyo

 Flingin' in the Rain

by Mark Cullen

Holding the men's discus in the pouring rain after a two-hour delay is not a decision I would have made. But it wasn't mine to make, and the institutional momentum that required the World Championships to finish late Sunday night and not sometime on Monday was, perhaps, the biggest winner of all. The powers that be can count their lucky stars that not one of the world's platter greats got injured in the soaking wet, slippery ring.

Enough of my editorial... on with the terrific competition that took place in spite of the disheartening  conditions. 

The first-round results were abysmal in the torrential rain. The farthest of the 7 fair throws was 63.64 by (younger brother) Martynas Alekna, and the average of those seven throws was an unheard of 59.31m. 

Things got better as the rain eased. Big brother Mykolas Alekna took the lead from his younger brother in the second round at 67.84, and this stood as the leader through five rounds.

Except that there are six.

Sweden's Daniel Stahl threatened Alekna's lead in both the 4th (67.47) and 5th (66.97) rounds, but could not muster quite enough to pass him.

But oh that fateful 6th. 

Stahl unleashed the only 70m throw of the night and went soaring past Alekna to land at 70.47. Alekna tried too hard to pass him on his last throw and ended up fouling the attempt. What had been a close competition turned into a decisive victory by Stahl by 2.63m.

Unfortunately, Stahl could not stop to speak with journalists in the Mixed Zone as he was rushed to the close-to-midnight medal ceremony. But the flash quotes team caught up to him. 

"The ring was perfect," said the sometimes contrarian Stahl. "I was feeling amazing and really had fun today... Mentally, I was ready for the last throw. I prepared myself for it. You have to be ready and focus."

A notable finish by Australian Matthew Denny in 4th... and most negatively affected by the weather was Daniel Ceh (Slo, 8th), an always dependable finisher in the top 3 or better.

This event is never without its share of surprises, and the best of all tonight was the winner of the bronze medal at 66.96m. Go on. Guess. Hey, it's getting late and we need an answer.

Alex Rose of American Samoa. His world ranking is #34. He is the 3-time Oceania champion, 33 years old, and finished in the top 8 at Worlds once before.

Rose said, "This is one of the greatest moments in my entire life and it's been 20 years in the making. I was never the favorite. I did not throw 60m until I was out of college. It's been a really long road. To win a bronze medal is a dream come true." 

And he took time off work to make the trip to Tokyo.

I'll conclude with an editor's note. Normally, I'd lead with a photo of the champion. Stahl has won three World golds, one Olympic gold, and a World silver. He's had plenty of front-page photos, especially in Sweden. The choice for tonight's photo is clear:

Alex Rose 
Bronze Medalist, Men's Discus
World Championships, Tokyo

Photo by Mattia Ozbot for World Athletics

Quotes from the flash interview team at World Athletics






Thursday, September 18, 2025

Tokyo Men's Javelin

Mettle for the Medal

Curtis Thompson Wins Historic Bronze

by Mark Cullen

The men’s javelin competition was not quite what most expected. With 7 of the 12 finalists entering with PBs over 90m, surely a contest of exceptionally long throws would break out.

Surely it would take 90m to medal.

Nope. Not tonight.

Instead, a packed stadium was treated to a terrific competition of another kind: tight, tense, taut – and not helped by the rain that made an otherwise welcome appearance after a week of brutal heat and humidity.

There was not a single throw over 90m.

However, throwing far early sealed the medals deal.

Surprisingly, Curtis Thompson (US) led after the first round at 86.67. This from a country that last medaled in 2007.

“I expected 90m to take a medal,” Thompson said. “So was I satisfied with that mark? Of course, it was a great mark and I tried my best to build on it. It worked out!”

Curtis Thompson, US
Bronze Medalist, Javelin
photo by Mattia Ozbot for World Athletics

2012 Olympic champion Keshorn Walcott (87.83) of Trinidad and Tobago, and two-time (2019 and 2022) World champion Anderson Peters (87.38) of Grenada, established themselves in gold and silver positions in the second round.

Then it was a long evening for Thompson to see if he would become the first US men’s javelin medalist in 18 years.

The only substantive change in the last four rounds was that Walcott increased his lead with a tremendous 88.16 in the 4th, but this did not alter the ultimate order.

Perhaps the biggest surprise was that 2025 yearly list leader Julian Weber (Ger) finished 5th at 86.11m when he brought in a season’s best of 91.51.

It was sad to see Julius Yego (Ken) out after three rounds with a recurrence of the groin injury that plagued him in 2016, the year after his historic World title as the first African man to win.

But he withdrew from the competition before it got worse, having learned in ’16 how long this injury could linger.

“The future is good,” Yego said, and he was pleased have thrown over 85m  (85.54 in 6th place) before the injury struck. “I was feeling I could have done even better than that.”

India’s Sachin Yadav picked a great day to set a PB; he finished 4th only 40 centimeters behind Thompson.

Thompson, a soft-spoken high school track coach from Alabama, is currently unsponsored; perhaps this medal will earn him a sponsorship from one of the sport’s ladles of largesse.

“This means a lot,” said Thompson. “I’m hoping this continues to change the kind of standard that’s here in the US for javelin. I’m excited for the future of US javelin because this is just going to continue to grow.”

“I’m extremely happy to throw well and bring home the World bronze. I was not the favorite but I always believe in me.”

 

*Thanks to the terrific World Athletics flash quote crew for the concluding remarks by Thompson. 

 


Tuesday, September 16, 2025

Hammer Time in Tokyo!

 A Preview of Coming Attractions

by Mark Cullen

Canada’s Camryn Rogers won the World hammer throw title on Monday with a lifetime best and Canadian national record of 80.51m (264-1).

Canada’s Ethan Katzberg won the World  hammer throw title on Tuesday with a lifetime best and Canadian national record of 84.70m (277-11).

In a sport known to reward longevity, Rogers at 26 now has won two World golds and one silver, and the ’24 Olympic gold medal to boot.

In a sport known to reward longevity, Katzberg at 23 now has won two World golds and the ’24 Olympic gold medal to boot.

At the end of two days of hammerin’ history, Rogers found herself to be the #2 women’s performer all-time, with Katzberg #5 among men.

The youth movement was not restricted to the very top.

China’s dynamic duo of Zie Zhao (22) and Zhiale Zhang (18) won silver and bronze with throws of 77.60 and 77.10, respectively. Zhang is the current world junior champion and Zhao won bronze at the Paris Olympics.

There were two key moments in the competition itself. The first was Rogers’ historic barrier breaking 80.51 in the second round. While the air didn’t exactly go out of the competition, she did win by almost 3 meters.

The medalists had separated themselves from the field in the first round. When it came to ascending the podium, only the color of the medals was yet to be determined, not who would wear them.

Zhang and Zhou provided much of the remaining excitement when Zhao pipped Zhang for silver in the last round. Still, bronze in the hammer at age 18? It’s all in a memorable night’s work for Zhang.

Finland’s Silja Kosonen was 4th at 75.28m, while 2019 champion DeAnna Price (US) was close behind in 5th at 75.10m. Price said that, over the course of the next year, she is ready to return to the form that made her one of only four women over 80m in history.

2022 World champion Brooke Anderson (US) fouled all three trials and did not advance to the final.

An exuberant Rogers couldn’t contain her excitement about what had just taken place in the hammer ring, not only for herself but for the entire field – and the entire sport.

She stood in the ring looking at where her momentous throw had landed and said to herself, “It actually might be kind of far!”

World Champion Camryn Rogers

photo by Mark Cullen

And when the number popped up, “I immediately got hugged by all the women out there. I love every single thrower in the sport,” she said, “because we all support each other. We all celebrate each other’s wins.”

As for the future of this sport, Rogers said, “We’re just getting started!”

In the men’s final, the youth movement continued as Germany’s Marlen Hummel (23) led Katzberg (23) after the first round by 11cm.

That lead did not last for long.

Katzberg unleashed his remarkable 84.70 in the second round and proceeded to record one of the most memorable series in history: 82.66/85.70/82.01/81.86/83.07/83.73.

In order to play this evening, you had to be over the benchmark 80m, and there were 4 throwers and 15 throws over this standard.

Hummel won silver with his first round 82.77, while Hungary’s Bence Halasz (28) won bronze with his third-round 82.69.

Mirroring how the women’s contest played out with three throwers vying for the medals, in retrospect we knew early which four throwers would determine the three medals among the men

Ukraine’s Mykhaylo Kokhan threw 82.02 in the fifth round to win… 4th place?!

And American Rudy Winkler had his best major meet result ever in 5th with 78.52.

“It’s never happened in my career to have that level of competition,” said Katzberg.

In regards to the new international schedule which features Worlds as a true culminating event – and finishing upwards of five weeks later than before - Katzberg said, “I just had to slow down spring training just to make sure this was my best form today. I think that it’s a great way to do things… it’s been an incredible world championships so far."

When Rogers and Katzberg entered the ring, there was palpable excitement in the stadium. The crowd’s roar trailed the flight of the steel ball, followed by an eruption of cheering and applause.

In women’s hammer, the locus has switched from Central Europe to Canada, China, and the United States, and the youth movement we saw in Tokyo the last two nights is indeed a preview of coming attractions.

All is not lost for Central Europe on the men’s side as they still held 6 of the 12 finalist positions. But Central Europe occupied only 2 of 12 places in the women’s final.

One of those was held by Poland’s legendary three-time Olympic champion and world record holder, Anita Wlodarczyk, in 6th place now, at age 40.

Camryn Rogers and Ethan Katzberg share a coach, Canadian Olympic shot put bronze and World silver and bronze medalist, Dylan Armstrong, who earlier in his career had modest results in the hammer before deciding to focus on the shot.

When it comes to heritage, who was Armstrong’s coach? None other than Ukraine’s Anatoliy Bondarchuk, himself 1972 Olympic hammer champion and widely regarded as one of the finest hammer coaches in history.

With gold medals for both the men and women, the locus of hammer throwing is now the National Throws Centre in Kamloops, British Columbia, where Dylan Armstrong trained under Bondarchuk. Every spring, Kamloops hosts the Dylan Armstrong Track Classic.

Meanwhile, US thrower Trey Knight finished a memorable breakout season by finishing 10th in the world in this championship.

As to how old he is… nah, it couldn’t be. Is he really?

Yes, he, too, is 23.



Monday, September 15, 2025

Mondo's WR and MOWA Tokyo

Broken Record

by Mark Cullen

Last night’s spectacular women’s hammer throw competition lived up to its billing; the men’s hammer final is tonight, with equal anticipation and excitement. I’ll discuss both in my next post, as they have one distinctive thread in common.

Hint: start practicing the words to “Oh, Canada.”

Even with the usual focus in my reports on the throws, the lead today has to be Armand “Mondo” Duplantis’ world record in the pole vault.

If Mondo’s story is getting to sound like a broken record, well, it is.

6.30 is the magic number this time – an astonishing height of 20’ 8”. A new world record. Or should we say the latest one, knowing how likely it is there are more to come?

After all, it’s his fourth WR of the year, and the 14th of his career.

How high is 20’8”?


Fortuitously, two days ago I made my way to the MOWA (Museum of World Athletics) exhibition at the Tokyo Metropolitan Government Building #1.

MOWA Director Chris Turner has done another exemplary job of staging an exhibition which has meaning to casual as well as expert fans, and to a local as well as international audience.

Turner had the foresight to mark the women’s and men’s high jump and pole vault world records on the expansive walls of the exhibition space.

Given the fluidity of these events, Turner noted in the exhibition space the dates on which these records were set. Since the men’s pole vault world record depicted here was set on February 28, 2025, Duplantis has broken the record an additional three times.

Also engaging are the shot put, javelin, discus, and hammer throw interactive exhibitions. You can lift each of these implements – women’s as well as men’s – or you can try!

Attempting to lift these will give you a new-found appreciation of what the athletes accomplish and achieve.

If you’re far away from Tokyo and cannot attend, try picking up something that weighs approximately 16 pounds to give yourself an idea of what it might be like to attempt to throw a men’s shot 70’.

Mondo is a shoo-in for track and field male athlete of the year awards. He’s undefeated with four world records – it's hard to top that. The next time there is a world record by Mondo in the pole vault, it will probably sound like a broken record.

Because it is!

*Note: The MOWA exhibition is conveniently located for media members who are staying across the street at one of the two Washington-brand media hotels.


Yes, you can see his singlet as well!


Women's Discus

Valarie Allman’s Magic City

By Mark Cullen

Valarie Allman
                                                                photo by Mark Cullen

For four rounds the question hung heavily in the heavy air: Would this be another close call for two-time Olympic discus champion Valarie Allman at Worlds?

For four rounds, the field was nipping at her heels. Jorinde van Klinken, the Dutch Oregon Duck, trailed Allman by only 13 cm after the first round, 67.63 – 67.50.

There they stood, round after round, throw after throw, deep into the 5th round when Allman unleashed her decisive 69.48, a mark which made the ultimate outcome appear easier than it had been.

“For me, I love to hit it big on the first one,” Allman said, “but it wasn’t until round 5 that I felt like things really clicked.”

“It means so much to me,” Allman said of her long-sought World win. “I think I didn’t realize the weight that I’ve been carrying of missing this title.”

“I have to admit,” she said, “I just felt kind of technically off tonight. The way training had been going, I felt like I was definitely capable of a better series overall.”

Allman has been twice bitten in World Championship finals.

“I think in the past it’s haunted me how some of the competitions have played out,” she acknowledged. “So I just kept trying to stay in my groove... and be ready to respond, if necessary.”

“I didn’t think 67 (meters) would hold, and I knew that when there’s that energy bump that a crowd can give, magic can happen. I’ve seen it happen in the past and thought there was a good chance it was going to happen again tonight.”

Tonight, the magic was Allman’s.

This time, the late round decider was hers.

Ultimately, van Klinken’s first-round throw stood up for silver, while winning bronze was Cuba’s Selinda Morales, who picked a terrific day to set an impressive personal best of 67.25.

In a memorably engaging moment, her thrilled relatives could be heard celebrating across the entire stadium!

Fourth was Sweden’s Vanessa Kamga with a PB and national record of 66.61.

In a remarkably deep competition, the top 8 threw 65.21 or farther.

“For there to be two new medalists tonight shows that there’s a lot of people that are capable and hungry,” observed Allman.

“I think it was at that moment in Doha (Worlds 2019, where she finished a very disappointed 7th) that I realized how amazing it would be to have a moment at a global championship.”

So she and her team made each year’s major – Olympics or Worlds – their “North Star.”

With that singular goal came the ever-building pressures that come with success.

“I think that at this point in my career, I feel so much pressure to win, and I think I felt it even more somehow tonight. “

“A lot of people had told me I had bad luck or was cursed. It starts to play some mind games with you, but I think in my journey, it was meant to be this way.”

Allman is now that rarest of athletes: World and Olympic Champion, and with a complete set of World Championship medals: gold, silver, and bronze.

Rarer still: she has won World and Olympic titles in the same stadium.

Allman loved throwing in front of people in Tokyo this time, as opposed to the empty stadium of the 2021 Covid Olympics.

“I was really hoping that Tokyo could be the city where I became an Olympic Champion and a World champion,” she said. “I can’t believe it’s actually happened. I’m so grateful.”

“The energy of 50,000 people, their excitement, it felt nothing like the last Olympics. It was spectacular!”

“I wish I could just live it over and over again.”

In her magic city of Tokyo.


Saturday, September 13, 2025

Question of the Day

Men's Shot Put

by Mark Cullen

“There’s your trivia question of the day,” I said to Track and Field News Editor, Sieg Lindstrom.

“When has an athlete won a World or Olympic title with a single-meet season?”

 Neither of us could come up with one – except for the history just made in front of us.

World record holder, three-time Olympic gold medalist, and now three-time World champion Ryan Crouser accomplished that feat in a shot put competition so dramatic it reminded many of the legendary 2019 Doha competition, when 2cm separated the top 3.

In his first meet of the season due to recovery from an elbow injury, Crouser allowed the field to nip at his heels through four rounds; he settled matters in the 5th with his 22.34 (73-3½), and in the end, no one else broke 22.00 (72-2¼) meters.

To add to the excitement here in Tokyo, of the six finalists, 3 rose to get their best marks in the 5th round while two got their best in the 6th.

How close was it?

 New Zealand’s Tom Walsh had the third-best throw but finished 4th.

Huh? For those of you new to the event, we do this all the time!

Italy’s Leonardo Fabbri and Walsh tied at 21.94 (71-11¾), but Fabbri was 3rd on the countback with a better second throw, 21.83 (71-1½) - 21.58 (70-9 ¾).

Had Walsh been a centimeter farther on his last throw, he would have won bronze.

In the same ‘can you top this’ spirit of Doha, Mexico’s Uziel Munoz won the silver with a last-round personal best and national record of 21.97 (72-1).

Meanwhile, this outcome: Crouser – Munoz – Fabbri is so unlikely that anyone who called it should definitely invest in a lottery ticket.

“It’s never fun to open the season with the World Championships,” said Crouser in the post-meet stadium interview.

Except when that opener closes so well.

Ryan Crouser
photo: Mattia Ozbot for World Athletics






Sunday, August 3, 2025

Locked In: Valarie Allman Dominates the Discus

2025 USATF Championships

By Mark Cullen

It was hard to focus on the women’s discus today because when Valarie Allman threw it, it traveled so far that it was hard to see.

Literally.

The two-time Olympic champion unleashed a series in which she averaged over 69 meters (226-4) per throw, a meter farther than when she won the 2024 Olympic Trials last year.

 “My fiancé (Coach Zebulon Sion) talks a lot about our averages,” she said.

The higher the averages, the more confidence she has.

“So we talk about that a lot,” she continued. “Our season’s average, our meet average.”

And once she reaches those averages?

“That’s rock solid through all of your throws,” she said, and indeed, each of her six throws would have won the meet.

“I think it’s really critical to open your series with a good throw,” she said. She opened with one of those six winning throws, a solid 67.25 (220-7).  

 Allman threw her farthest in the 4th round at 71.45 (234-5), “and I really wanted to throw over 71 meters.”

Another mission accomplished.

                                       Valarie Allman

Lawi Tausaga-Collins had only two fair throws, but her third round 64.86 (212-9) counted most as it earned the 2023 World champion not only a place in the final but, ultimately, a place on the team.

“I’m absolutely ecstatic,” she said. “So be ready for me. I’m coming.”

Veronica Fraley and Jordan Ulrich had been separated by only a centimeter going into the last round, 60.31-60.30 for 3rd and 4th places, and it appeared that that’s where the excitement would come.

Instead, Gabi Jacobs vaulted over them both with an unexpected 63.33 (207-9) to nab the third place to Worlds.

Why unexpected?

 Of her previous five throws, two were fouls and none of the remaining three was over 60.00m: 59.42, 56.03, and 58.74. Her life-changing throw was 3.89 m – almost seventeen (!) feet farther than her previous best today.

It should be noted, too, that 4th placer Shelbi Frank 61.11 (200-6) is a likely 4th qualifier for the United States by virtue of her place in the World Athletics ranking system.

However, this will not be confirmed until midnight on August 24.

Clue that she very likely will be on the team? USATF made sure she went through the qualified athlete protocol today in Eugene.

“It felt good to put together six really good throws,” said a very determined Allman. “It shows I’m locked in. It shows I’m working on the right stuff. And it has me excited just to keep on doing what we’ve been doing. It’s almost as important as throwing one big one.”

 

Allman’s series:

67.25 – 69.66 – 67.33 -71.45 – 70.28 – 68.12



Saturday, August 2, 2025

2025 USATF Championships - Day 3

A Day at the Races

By Mark Cullen

“It’s good when you just have fun,” said former University of Oregon shot put star, Jaida Ross. The NCAA champion and US Olympian had just qualified for Worlds even though she finished 4th. With Chase Jackson having a bye into Worlds as defending champion, the US has four entries instead of the customary three.

First place was decided in the first round with Jackson’s opening 20.84 (68-4½). Maggie Ewen stepped up in the second round with her 19.94 (65-5), which stood up for 2nd, while Jessica Ramsey’s third round 19.56 (64-2 ½) earned her the third spot to Tokyo.

Jaida Ross took care of business early, as her 2nd round 19.33 (63-5) withstood the challenge of Jessica Woodard’s season’s best of 19.10 (62-8).

There was much anticipation and pre-event buzz over the possibility of an American record from Jackson today, but it was not to be. She had four fair throws – the first two and last two – and all her legal throws were over 20 meters. Her opening 20.84 was just shy of her American record, which stands at 20.95.

                                     Chase Jackson

photo courtesy USATF

Some thoughts and observations about the day.

First, while the finals understandably get the attention, the prelims and semis have stories of their own. There is no letting up; each semi is a final. Fail to advance and your trip to Worlds is over before it began.

For example, the top three times in the first round of the men’s 110m hurdles were 13.10, 13.13, and 13.15. Hello? The 12:14pm start time left little recovery time from brunch. These are results found in any World or Olympic final.

Same in the women’s 100m hurdles semis - at 12:40 pm - with the top three at 12.25, 12.34, and 12.39. Not long ago, 12.20 was the world record.

These crazy start times are what happens when we try to do in 4 days at nationals what we did in 9 days during last year’s Olympic Trials.

Second, in ‘announcing collectibles’ we have this unavoidable gem, as it had everything to do with qualifying for Worlds in the women’s steeplechase - and the surprise, on many levels, silver medalist:

“Fortunately, Napoleon has met the championship qualifying standard.”

Does Russia know? Are they good with that?

This refers to surprise second-placer Angelina Napoleon of North Carolia State. She actually has run fractionally faster than she did today, 7:10.72 at the Paris Diamond League Meet last month. We should have seen her coming!

Still, she was 3rd at the outdoor NCAA championships this June and not on most form charts to make the team.

Finally, I have new technology – that is, a new laptop complete with software intended for use in this century.

It’s off to a shaky start.

Today it auto-corrected Sebastian Coe to Sebastian Cullen.

I accept.



Winkler Wins As a Star Is Born

Men’s Hammer Throw

2025 USATF Championships

By Mark Cullen

Rudy Winkler left no doubt as to who the 2025 USATF Men’s hammer champion is. He led from first throw to last and had a stellar series that included four throws over the benchmark 80m (262-5).

The parallels with DeAnna Price’s historic championship performance are striking. Each had one of the greatest six-throw series in US history, and each had five throws that would have won the competition.

Winkler’s winning 81.47 (267-3) came in the second round, and he was never headed.

Veteran Daniel Haugh threw 77.28 (253-6) in the 4th round for what appeared to be a secure 2nd place finish at the time.

Not so fast.

While Trey Knight had hair-raising fouls on his first two attempts, he launched himself into a competition-saving top 8 with his 3rd round 74.56 (244-7). This allowed him three more throws in the final; he took full advantage of the opportunity.

Knight shocked the entire field with his 78.76 (258-5) in the 6th and final round. This dropped Haugh into third place from second, but he kept a spot on the World Championships team.

In this competition, Knight’s season twice came down to one last throw. 

Twice he succeeded: first to make finals, then to make Worlds.

And with that last throw, to record a personal best.

Nice timing.

Tanner Berg, who ultimately finished 4th, threw a personal best 76.93 m (252-4) and led the competition at the end of the first round. But that lasted only until Winkler’s winning second-round toss.

In a remarkably deep competition, 7 threw over 76.00 m (249-4) and 14 over 70.00 m (229-8).

Rudy Winkler
2025 USATF Hammer Champion
Photo courtesy USATF

Winkler attributed his success to “being happy in my life. I’m really in the groove with my coach, with my wife (they are recently married), and everything is just really coming together. I feel bold and complete, which is, I think, contributing to me just throwing far and being comfortable in the ring.”

Haugh felt as though he was not in the zone – that he had not had his best day. Nonetheless, he drew on the experience of having made two Olympic teams to get him through the competition successfully.

“You make every (World and Olympic) team since 2019,” he said, “you get older, you get more experienced. You know how to kind of work through it mentally, how to work through the attempts.”

“It was weird at the start (of the season)," Winkler said, "because I went to Drake Relays at the end of April/early May… then I had a trip to Europe for two weeks and then I came back. Normally when I do that, (I have) 2-3 weeks to get ready for nationals.”

Instead, “I got back from Europe and (it was) almost two months until nationals, so it’s been nice in a way... I can extend my mid-season training.”

He thinks that’s part of the reason he’s throwing well.

“I think that the break helped me get into a place where I could do it every day. It’s just been like every day of the same. I can stay in that training mode as long as I can and that’s awesome. So, for me it’s great.”

When noted that it’s possibly an epic moment when he throws over 80m four times while in mid-season training, Winkler said with emphasis, “Yeah, no, I’m in good shape, and I think if you were to see my training and then see how I’m competing, you’d be like, ”Oh, that makes sense.’ ”

“So, training has been great and it’s just between now and Worlds.”

“It’s all about just keeping it consistent.”

It had been a rocky year for Knight, who had an abrupt end to his collegiate season with three fouls in the NCAA Western Regional. He bounced back with a 78.15 (256-4) personal best at the Portland Track Festival in June, a harbinger of greater things to come.

The soft-spoken Ridgefield (WA) High School graduate said, “I think it worked out well. I had time after regionals to take a break, to renew, coach, and have some really good talks about ‘what do we want?’”

“It was a good little stretch of time of us figuring it out… us getting on the same page… figuring out why we are doing this? What’s our mission here?”

“And to do it in a healthy way.”

The 22-year-old Knight wants his success to be measured beyond winning and losing, and to be mindful of the role this entire experience will play for him as he goes through life.

He does not want it all to be about winning, or that a loss is equated with failure. 

“We don’t want that,” he said.

"I’m just trying to be the best thrower I can be.”

***

For the statistically inclined, here is Winkler’s series:

77.15 – 81.47 – 80.85 – 80.41 – 79.24 – 80.78

Friday, August 1, 2025

Two World Hammer Champions Return to Tokyo

Women’s Hammer Throw

2025 USATF Championships 

By Mark Cullen

In one of the finest series in US history, 2019 World Champion DeAnna Price dominated the field to win the USATF title and lead a deep US hammer squad to Tokyo’s World Championships. She averaged over 77 meters (252-7) for each of her throws in a six-throw series.

Price opened at 78.33 (257-0) and was never headed. Five of her six throws would have won the competition. She saved her best for last with the farthest of the day, a magnificently elegant, arcing 78.53 (257-7).

 “It's wonderful,” said Price of her remarkable series. “It’s right up there, right next to the Olympic Trials in 2021,” when she averaged over 78 meters per throw with five fair throws.

DeAnna Price
2025 USATF Champion
Photo credit: Mark Cullen

The excitement of a close competition took place behind her when 2023 World champion Brooke Andersen jumped from 4th to second in the third round. At that point, the top four places were settled.

But not by much.

Rachel Richeson and Janee Kassanavoid were separated by only two centimeters after the first round in the battle for third, and try as she might, two-time World medalist Kassanavoid could not bridge the crucial gap.

Richeson, 4th in last year’s Olympic Trials, recorded fair throws only twice, her first and last ones. She was in second place at 74.57(244-8) when Andersen’s 75.14(246-6) bumped her back into third.

But good enough, still, to qualify for her first major meet squad.

Said the twenty-five-year-old of her three-part, multi-year path to Worlds, “I didn’t start throwing hammer until college. My coach was the first one to see talent in me and develop me through my years at Notre Dame.”

The next step came when she graduated from Notre Dame and began working with coach AG Kruger.

“I’ve improved by 10 and a half meters in three seasons,” said Richeson. “It’s just a testament to how great a coach AG is.”

Her third component of success is “lots of people believing in me and seeing things maybe I didn’t see first.”

In spite of her silver medal performance today, Andersen said that she felt sluggish in the ring. “I was trying to throw outside of myself a little bit,” the 2022 World champion said.

She reminded herself to “trust the process, and doing so got me to 75.14 today, but hopefully I’ll get to the 70s, 80s in September.”

 “I feel like 80m was in the tank today,” said Price. Her next opportunity to reveal an 80m throw comes with a trip to Tokyo to take on Olympic champion  Camryn Rogers (Can) - as well as her talented teammates - for the World title in September.  

 We’ll leave the last words to Richeson.

 “Hammer,” she noted with insight and caution, “is a tricky thing to get ahold of and figure out.”

***                                                                                                                                                                                                                                                                                                                                      

For the statistically minded among you – and if you’ve read this far, you are statistically minded! – here is Price’s series:

78.33 – 75.83 - 74.74 - 76.88 - 77.77 - 78.53



Monday, July 7, 2025

Prefontaine Classic 2025

                   Our Sport Needed This Meet

        by Mark Cullen

From Rudy Winkler’s eye-popping American record hammer throw to open the meet to Faith Kipyegon’s world record 1500m to close it, this was more than an epic celebration of track and field.

This was just what the doctor ordered.

For a sport that struggles for clear identity in a crowded world sports marketplace, this meet set the standard for what track and field can accomplish in a single day.

“This was a young crowd,” noted Bruce Mortensen, 1965 NCAA steeplechase champion for Oregon. Indeed, it appeared to be at the very least a substantial step in the direction of having track and field return to its multi-generational roots – a sport in which interest and enthusiasm are passed from one generation to the next.

I observed to my Oregon college roommate and his wife and daughter in a post-meet debrief that during the women’s 5,000m, “It felt like 1972 again.”

“Not that that is the goal,” I hastened to add. Instead, this meet harvested the best of ’72, with three distance stars – two of them already world record holders – hammering lap-by-lap, step-by-step late into the women’s 5,000m, with a sellout crowd of 12,606 cheering every stride. This was the degree of magic that has often been missing in recent years and even in recent meets.

Today, when our sport was firing on all cylinders, even the space fit the event.

No category of competition was immune to the magic.

On a day when talk of possible world records permeated the stadium, Rudy Winkler (US) upset World and Olympic champion Ethan Katzberg (Can) with a thunderous 3rd round 83.16 (272-10) to record the 2nd American Record of his stellar hammer career. The mark was impressive and the level of competition fierce; Katzberg was in the thick of it at 81.73 and the issue was in doubt until the final throw.

This is also the farthest throw in the history of the Prefontaine Classic – a Pre Classic and Diamond League record to boot.

But not the best performance of the day! How about those two world records and an oh-so-close third?

The women’s 5,000m produced a sub-four of its own – sub four-teen, that is, as Beatrice Chebet set a barrier breaking distance world record at Hayward Field for the second time. Last year she was the first under 29:00 for 10,000m; this year she was pressed to the last 200m of 5,000m before breaking away to dip under 14:00 in 13:58.06.

Doing the pressing were Agnes Ngetich who was third most of the way and second at the finish in 14:01.29, with former 5k world record holder Gudaf Tsegay 3rd in 14:04.41.

"Hayward Field is good for me," said Chebet, in quite an understatement. 

Beatrice Chebet crossing the finish line in her barrier-breaking 5,000m run.
Note the fans in the stands behind her. 
Photo credit: 
Beatrice Chebet rights-free-387-MQU06737.jpg
Diamond League AG for Diamond League AG

"When I was coming here to Eugene, I was coming to prepare to run a world record, and I said I have to try. I said if Faith is trying, why not me? And today, I'm so happy because I've achieved being the first woman to run under 14. I'm so happy for myself," said Chebet. 

"Discipline and hard work, my coach and my husband have been there assisting me in everything I'm doing in training and supporting me, and Faith has been a close friend to me." 

In a nod to the prominence that Faith Kipyegon has as an international star of the highest caliber, the men’s Bowerman mile was moved from final to second-to-last event in favor of the women’s 1500m. The table was set for Kipyegon to attempt a 1500m world record, and she ordered in.

Kipyegon, who in a press conference the day before said, “Track is my business,” was all business today as she smashed her own world record with a delirium-inducing 3:48.68.

It’s tough competition when Diribe Welteji finishes second in 3:51.44 and that is ‘only’ her personal best and almost three seconds distant from the win.

What a 1500m World Record looks like.
Faith Kipyegon the moment she realizes she has set the world record.
Photo credit: Faith Kipyegon rights-free 398 Eugene DL/Diamond League for Diamond League AG 

"To be honest, the ladies are pushing me, too," said Kipyegon, "because they are running quick now and I'm happy that when I broke a world record, they are all running very fast, and that is what I want: 
to motivate the younger generation to come and do even better.

"For them to follow me, it feels so great that they are pushing me as well to break records. These ladies are amazing, I love them. I love competing with them and I normally tell them, let's push each other and we can still break barriers." 

In a day of understatements by the world greatest runners, Kipyegon said, "This is the road to Tokyo (World Championships) and I would say I am in the right direction."

Not to be outdone, the women’s steeplechasers put on a show of their own with five under the 9:00 minute barrier for the first time in an event-changing race. Winfred Javi set a meet record of 8:45.25, missing the world record by less than a second. Surely it will be under 8:40 before the season is over.

Chase Jackson missed breaking her week-old American record in the women’s shot put by just one centimeter; remarkably, the top 5 all broke 20.00 meters Notably, Jackson had 6 fair throws – a terrific series of 19.39/19.89/20.94/19.86/20.34/19.39.

Melissa Jefferson-Wooden continued her stellar ’25 season with a 10.75-10.77 100m win over defending Olympic Champion Julien Alfred. With Marie-Josee Ta Lou-Smith 3rd in 10.90, this certainly was a preview of September’s World Championship final.

Ever since Tobi Amusan's 100m hurdles world record of 12.12 on the last day of the Eugene World Championships, we have become used to a new normal in women's hurdles times. Amusan was second here today in a swift 12.38, with Ackera Nugent winning in a speedier 12.32. Keni Harrison, the world record holder at 12.20 before Amusan, was 3rd today in 12.50 at the age of 33.

Valarie Allman continued her domination of the discus with a 70.68 Pre Meet record, with the rest of the competition almost 3 meters behind. Also setting a Pre Meet record was Canada’s Camryn Rogers, whose 78.88 is not only the Pre Classic and Diamond League record, but the Canadian national record as well.

Tara Davis-Woodhall and husband Hunter Woodhall, the Paris Olympics’ golden couple, were 1st and 2nd in their respective events here. Woodhall was second in the men’s wheelchair T62/T64 event, while Davis-Woodhall put on an electrifying performance in the long jump with a come-from-behind final jump to win by six centimeters over Germany’s two-time Olympic champion, Malaika Mihambo, 7.07-7.01.

Not all gold glittered as much as hoped, as Sydney McLaughlin-Levrone’s attempt oto break the 400m American record fell short. Her 49.43 left her chase of Sanya Richard-Ross’ AR 48.70 in the ‘ongoing’ category, but kudos to her for putting herself on the line in what is her second-best event.

Alison dos Santos and Rai Benjamin fought another memorable battle over the 400m hurdles with times of 46.65 and 46.71, the 4th and 5th fastest in history.

The top 5 men’s shot putters all threw over 22 meters with Joe Kovacs notching the win at 22.48 in a close and exciting competition; 2nd-5th were separated by only 7 centimeters. Shades of the 2019 Doha Worlds, when the top 3 finished within 1 cm of each other.

19 year old Biniam Mehary won the men's Kenyan Olympic Trials 10,000m in 26:43.82, 2/100ths ahead of Berihu Aregawi. 

By comparison, Diamond League 800m leader Tsige Duguma’s .06 win over Prudence Sekgodisco is positively cavernous. Her 1:57.10 got the job done, by 6/100ths, while stat nuts will revel in the fact that, with Halimah Nakaayi third, the top 3 finishers in Eugene match their current 1-2-3 standings in the Diamond League.

Jamaica's Olympic silver medalist Kishane Thompson won the men's 100m with apparent ease in 9.85 over Zharnel Hughes, who was second in 9.85. In spite of his ungainly side-to-side movement, Thompson remains a legitimate threat to Noah Lyles as the world's best 100m sprinter.

If only Botswana’s 200m Olympic champion, Letsile Tebogo, hadn’t eased up so much at the line, his 19.76 winner might well have approached his African record of 19.46. Meanwhile, Matthew Hudson-Smith led another hit parade of deep finishes with his 44.10 400m win, with the top 7 44.80 or faster.

Perhaps Armand Duplantis has put himself in the position of disappointing fans when he does not set a world record, but his 6.0m pole vault clearance left him comfortably ahead of Sam Kendricks and Austin Miller, both at 5.80 with Kendricks ahead of Miller on the countback.

Newly minted world record holder and new Oregon Duck, Mykolas Alekna, a transfer from Cal, won the men’s discus with a throw of 70.97m. The only item deserving of a standing ovation that didn’t get one was the NCAA transfer portal.

If you’re unfamiliar with the difference between the Pre Classics’ International mile and the Bowerman Mile, think of the International as the junior varsity race and the Bowerman as varsity.

Nathan Strand won the first mile in 3:48.86, with the top 3 under 3:50.

Yared Nuguse was well on his way to becoming the first American to win the Bowerman Mile, except that no one had handed 20-year-old Dutch prodigy Niels Laros that script.

Laros led for exactly one step of the race – if that. He surged down the final straightaway to nip Nuguse at the line and win by 1/100th of a second, 3:45.94 – 3:45.95. The stats of this race make the miling I once knew a dim and distant memory, as Ollie Hoare finished 15th and last in 3:51.60. Hello?

While the time standards have changed irrevocably, the competition hasn’t. As long as two of the best milers in the world are separated by a step at the finish, it doesn’t matter if it’s 1972 or 2025. It’s the competitions, the competitors, and their fierce, disciplined commitment to winning that drives them here every year – and 12,606 acolytes as well.

The question that is begged by the success of this year’s Pre Classic is: where do we go from here? How do we consolidate these gains and incorporate them not only into next year’s Pre Classic, but into national and international track and field as well?

How can we fill the stadium each and every time?


Special thanks to the Diamond League for permission to use both the photos of and quotes by Ruth Chebet and Faith Kipyegon.



Friday, July 4, 2025

Steve

My memorable encounter with Steve Prefontaine 
the day he won the 1972 Olympic Trials 5,000m

by Mark Cullen
Steve Prefontaine Murals
Coos Bay, Oregon
United States

It’s the last day of the 1972 US Men’s Olympic Track and Field Trials. 

The organizers at Eugene’s legendary Hayward Field were no fools. They scheduled the men’s 5,000m race as the last event of the 8-day program.

It featured Steve Prefontaine, the young man whom Sports Illustrated named  “America’s Distance Prodigy,” and George Young, the venerable veteran, the three-time Olympian trying to make his 4th Olympic team.

In an epic race that would see both men break the American Record, Prefontaine and Young went at it, lap by excruciating lap, and the issue was in doubt until the 9th circuit, when Prefontaine edged ahead, inexorably, and led Young to the finish.

Prefontaine (13:22.8) and Young (13:29.4) both broke Pre's American record of 13:29.6.

It would be a cliché to say that the crowd went wild.

But it did.

The sound of that last lap lives with me still. 

The roar was deafening as Prefontaine approached the finish stripe, but the sound when he crossed it is unlike any I have heard before or since.

If there’s one word I associate with that day, it’s “spectacle.”

The spectacle of Gerry Lindgren bounding from the stands wearing one of the  memorable “Stop Pre” t-shirts, a lasting symbol of the Sparrow’s - and designer John Gillespie's - impish sense of humor.

The spectacle of the race itself, of seeing this prodigy realize the next stage of his potential.

The spectacle of what followed.

A lengthy victory lap, an ovation sustained, an achievement shared. What was so appealing about this young man was his generosity - his willingness to share his joy and, indeed, his triumph.

The celebration continued well into the evening, though it became more personal in nature. It shifted to an area on the east side of Hayward Field, where temporary bleachers had been erected to accommodate the overflow crowds. There a media platform had been built.

On it, young Mr. Prefontaine held court.

The television lights were blinding, the camera bulbs kept flashing, and person after person, kid after kid, asked something of him.

Long after the friends I had watched the race with decided their evening was over, I knew mine wasn’t finished.

For the previous nine months I had embarked upon a running career, such as it was, of my own. I had started running in Bill Bowerman’s beginning jogging class in the fall of 1971, a week after Bowerman had been named head coach of the US Olympic track and field team.

Bowerman’s “Hamburgers” shared the track with Gary Barger, Todd Lathers, Pat Tyson, Arne and Knut Kvalheim, future Olympic discus champion “Multiple” Mac Wilkins, US Olympic decathlete Craig Brigham, and Steve Prefontaine himself.

I was captivated and missed but one meet in five years.

When you run on the track inhabited by the likes of these memorable Ducks, no matter how slowly in comparison, you do get to know them. One of them, Coach Pat Tyson of the Mead and now Gonzaga University cross country programs, remains a friend to this day.

When it came to young Mr. Prefontaine, we saw each other 4 or 5 times a week during the first year I ran. I was from the wilds of Western Massachusetts and knew little of him when I began running. He seemed to like the fact that I never got caught up in the myth of Pre, and that we used each other’s first names was a bond of its own.

That I saw him as a new compatriot, special in terms of his ability but otherwise in many ways like everyone else, created the framework of our passing relationship, and formed the basis of what we Yankees call a 'nodding acquaintance.'

Indeed, the one time, the only time, I asked him for an autograph - not for me but for the 8-year-old son of a friend I had in tow - he grew quite impatient with me. It took me awhile to realize I had violated the boundary. It was the only time in his presence I had bought into the mythic “Pre.”

Fortunately, he forgave me.

So, as he sat surrounded by worshipping kids and an adoring, and yes, fawning press, I wanted to watch the rest of the spectacle.

I made my way up the temporary bleachers, sat in the corner closest to him, and watched. Watched for over an hour as Steve sat there with the patience of a saint, even though he wasn’t one, and did not claim to be.

Every now and then he’d cock his head, look up at me and wonder what on earth I was doing there.

Come to think of it, for someone known for his strong opinions and sometimes colorful language, “what on earth” were probably not the words he was thinking.

Yet he was curious, inquisitive, clearly wondering.

It got dark.

Fortunately, the scoreboard operator had a sense of the moment and didn’t turn off the lights. The darker it got, the more clearly etched into the evening sky was Prefontaine’s new American Record.

I can see it today, just as clearly, more than half a lifetime later.

Finally, there were only a couple of families left, little kids waiting for their moment of magic. I scurried up the rickety bleachers, down to the track, and waited while he completed his hero’s duties.

He smiled in recognition, still with that quizzical look.

*   *   *   

The kids are gone now, and it’s just the two of us with his drug tester in attendance. We exchange greetings and I offer my congratulations. I’m delighted to sense his receptivity, in spite of how long his day has been.

He actually has a few moments left, for me.

Well, I say, I’ve watched this spectacle unfold this afternoon, and now this evening.

He nods.

I’ve seen many people approach you and ask for many things.

He nods, as if to say this is not news.

An autograph, a photograph, an interview, a moment, even, with you.

Yes.

But Steve, I say, for all these people have asked, and all you’ve given in return - one thing has not been said today.

One thing is missing.

What’s that?

Thank you.

He clutches my forearm with both hands.

He will not let go.

Tears come to his eyes.

We both just stand there, at ease in the moment.

When he can speak, I wish him success in the Olympics, and he wishes me good luck in the summer all-comers meets.

Off he scampers across the track and onto the infield. Before he vanishes into the enveloping darkness, he turns and gives me a huge, full-body wave.

I wave back.

Off he jogs into the underbelly of the now gloomy West Grandstand and to his appointment with destiny in Munich.

My favorite photo of Steve Prefontaine.
With Coach Bill Bowerman the day Pre first broke 4:00 in the mile.
Multiple sources listed, including milesplit.

copyright 2016 Mark Cullen. All rights reserved.