Sunday, February 24, 2019

On Oscar Sunday, A Star is Born!

Super Sunday at US Indoor Nationals

As One Star is Born, Another Comes of Age

New Jersey's 16-year-old Athing Mu ran 1:23.57 to set the American Record and just miss the world best at 600m today at the US National Indoor Championships on Sunday. 

Everything about this race on Oscar Sunday had "A Star is Born" written all over it as the high schooler held off Raevyn Rogers for the win. On any other day, Rogers would have made headlines with her 1:24.88, #8 all-time.

Then Donavan Brazier stepped up to set the world best at the same distance - 1:13.77! He split a remarkable 48.09 at 400m and took down Michael Saruni's previous world best by over a second. In 2nd, Sam Ellison's 1:15.20 ranks him #9 all-time, while Kameron Jones' 1:15.32 in 3rd ranks him #12. 

In the subsequent race, Ajee Wilson narrowly missed the American 1,000m record with her 2:24.71.

Much has been made of Staten Island's Ocean Breeze Track and Field Athletic Complex: its architectural beauty, its environmentally rigorous design, and its state of the art track which can expand from 6 lanes to 8. But like the Harvard indoor track before it which became a destination for those who wanted to run fast miles, how much help, exactly, does this track give?

It's not so much the fast times at the top that have my attention - Mu and Brazier were record-setters this weekend on any indoor track in the world. But in fields which Track and Field News described in some instances as "thin," there was remarkable depth of quality in the performances. 

In a tweet this afternoon, FloTrack noted that 8 performances in this meet fall in the top 15 on the world all-time lists - not bad for thin fields! It will be interesting to see how this track performs in future major championships, and to see if it becomes a destination for oh-so-fast middle distance times.

Complete results:,.aspx

Here is a link to my Day 1+2 report:

This report is written from Seattle.

Fast Times on a Fast Track
photo credit: Carol Coram

Saturday, February 23, 2019

In a Breeze

US Indoor Nationals Highlights
Days 1+2

*Quigley's Triumph Is Not a Surprise; Houlihan's Loss Is

*Win by Watching

*High Schoolers Shine with Two National Records

In the beautiful state of the art Ocean Breeze Track and Field Athletic Complex in Staten Island, NY, the 2019 US Indoor Track and Field competitions got underway Friday and continued with an exciting Saturday program. 

Alternate distances such as 300m, 600m, 1000m, and the two-mile are being  contested in a year with no World Indoor championships on the line. An interesting and much-debated qualifying system is being used: advancement is based on time. That is, a faster first place time in a 'slower' heat could win a national championship title outright.

That's exactly what happened in the men's two-mile when Andrew Hunter - who was placed in the "B" heat when he did not have a qualifying time - ran a meet record and world leading 8:25.29. 

Hunter stood back and watched as the "A" heat could muster only a 4:24.78 opener; Eric Avila's 8:32.41 "A" heat win gave him second place overall, and the talented and acclaimed Hunter - of whom much has been expected since his surprising decision to forego collegiate running - had won his first senior national title while watching from an unusual place: the sidelines.

What to many was the most surprising performance came when Colleen Quigley upset Bowerman Track Club teammate and 8-time national champion Shelby Houlihan in the mile. Quigley ran a magnificently paced race that, combined with an assertive acceleration with less than 600m to go, gave her a lead Houlihan could never overcome. Quigley closed with 200m splits of 34.59 - 31.09 - 29.00 to win in 4:29.47. Note that from her 3rd to 2nd to last 200m she increased her pace by 3.5 seconds.

It's surprising that Houlihan lost; it's not surprising that Quigley won. 

Quigley showed she was ready to win her first national title when she ran 9:10.75 to win the ISTAF steeplechase in Berlin last September in much the same manner. She was unbeatable in the later stages of the race and won going away by over 4 seconds to defeat Kenya's Daisy Jepkemei and move to #3 all-time US, behind only Courtney Frerichs and Emma Coburn. One could only wonder how much faster she might have run in Berlin had she been challenged more at the end; 9:05 or faster seemed a distinct possibility. 

Quigley might wish to add an open 800m to her schedule. IAAF lists her personal best as 2:16.08; today she closed in 2:09.88.

Two national high school records fell on the first two days of competition. Anna Hall set a new pentathlon record of 4302 Friday evening, taking down the previous high school best of Kendell Williams, who was in the field and won. Hall rewrote the record by a remarkable 234 points.

“[Breaking the record] was definitely in the back of my mind. I was hoping for 4400 points and fell a little short of that but, I’m still happy with how I was able to execute with the best people I’ve ever competed against.” 

Best indeed as Hall stood on the podium, a high schooler 3rd in the nation at the senior level.

Said gracious winner and Georgia graduate Kendall Williams, “Her competition today was so great and we’re really excited to have her coming to Athens. If anyone was going to break my record, I’m glad it was a baby Bulldog.” 

Meanwhile, Athing Mu of Trenton, NJ, broke Sammy Watson's 600m high school record by .9 seconds with her stellar 1:26.23. Mu now owns 3 of the top 4 600m times ever run by high schoolers. 

Possibly of greater significance is that the 16 year old led all qualifiers. Raevyn Rogers, Olivia Baker, Georganne Moline, Madeline Kopp, and Kendra Chambers will join her in Sunday's final, which is suddenly one of the most highly anticipated races of these championships.

Ryan Crouser had what is intrinsically the finest mark of the first two days. The Olympic champion's 72' 10 3/4"shot put is #10 all-time world indoors. To be close to 73' indoors begs the question of how far he can throw outdoors. The world record is 75' 8".

Vashti Cunningham won her fourth consecutive indoor US high jump title, the first woman in 50 years to do so. The 2016 World Indoor champion is aging gracefully at 21.

Complete results are at:

USATF's daily summary is at:,-World-Lead.aspx is doing its usual fine job with post-race video interviews, and these can be seen at:

This report is written from Seattle.

Ocean Breeze Wall Art Photos by Carol Coram, ITO, with special permission.